Vinyasa and Yin Yoga 200 Hour Teacher Training

March 1st – 22nd , 2020

Vikasa Retreat, Koh Samui, Thailand

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About the Teacher Training

Our course delivers a comprehensive and in-depth curriculum that focuses on practice; breathing, meditation and awareness; the ancient philosophy of yoga and, of course, the art of teaching.

Led by Patrycja, Yogagati founder and lead teacher, you will emerge from our course having experienced why yoga is a way of life, not just a form of exercise.  Drawing upon more than ten years of teaching experience, Patrycja, supported by guest teachers, will guide you in the intensive and spiritual teachings and practices of yoga so that you gain the skills and experience to start teaching professionally. Even if you are not interested in teaching yoga, we can help you to lead a healthier and more fulfilling life while motivating you to deepen your practice and knowledge.

Class size is limited to 14 students so you’ll receive more individual feedback and opportunities for questions.

The Yogagati program is designed to empower participants from day one. During the three-week intensive course we guide students through the methodologies, techniques and principles essential to effective yoga instruction. Alongside the practical element of the course, lessons will include a focus on the principles of sequencing, alignment, adjustments and modifications; functional anatomy and physiology; an in-depth consideration of yoga philosophy and what it takes to make a career out of teaching yoga.

What sets the Yogagati School program apart from other courses is our commitment to leaving behind the one-size-fits-all approach and instead creating a respectful, stimulating and relaxed learning environment that ensures every individual is heard and supported. Students emerge from the Yogagati course with a solid foundation ready to begin their yoga instructor career.

But don’t just take our word for it, we invite you to come and fully immerse yourself in the Yogagati teacher training program and find out for yourself.

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You will learn 

In-depth study and practice of Asana (postures)

Vinyasa and Yin Class sequencing and planning

Anatomy and Physiology (including subtle body)

Sanskrit names of Yoga postures

Hands-on assisting of postures

Pranayama (breath work)

Meditation techniques

Yoga Nidra for sleep

History and Philosophy of Yoga

Introduction to Ayurveda

Yogic ethics and lifestyle

The business of teaching Yoga

Intro to AcroYoga

Click here for full Curriculum description

Sample Daily Schedule

We suggest that you land in Thailand at least 1 day before the course start date, so you have enough time to reach the venue and to acclimatise. The course begins at 4pm on the 1st of March, so make sure you reach the resort before that.

The course finishes on the 22nd  of March at 12pm, so your flight home should be in the afternoon or later if you plan to tour Thailand.

Regular training days are as follow:

 07:00 – 09:30   Morning Vinyasa Practice – meditation, pranayama and asana

09:30 – 10:30   Healthy breakfast buffet

10:30 – 13:00   Training session – anatomy, philosophy, asana lab

13:00 – 15:00   Free time – lunch, self-study, relax, beach time!

15:00 – 17:00   Training session – methodology, practice teaching

17:00 – 19:00   Evening Yin Practice – asana and Nidra for improved sleep

19:00 – 20:30  Healthy dinner buffet

*this is a sample schedule and may vary from day to day. Some days additional activities may be added or taken out. Classes are on 6 days a week, one day is off.

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Who is this course for ?

 

Our course is taught over three weeks, ideal for those with limited time who want to obtain full certification or just deepen their personal practice. You don’t have to be flexible or be able to stand on your head, it is more important that you have a willingness to learn. The number one prerequisite that we have is that students come to our YTT courses with an open mind and heart, receptive to the teachers and course content. The program is structured in a way that supports participants of all levels, including beginners. Applicants however must be in good health, physically and mentally.

Yogagati curriculum and teacher training courses are Yoga Alliance accredited. Upon completion of this program, you will be awarded a certificate that will allow you to register with YA. This registration enhances your credibility as a yoga professional since their designations are the premier forms of recognition for yoga teachers wanting to teach worldwide.

About Vikasa Retreat

Vikasa Yoga Retreat on Koh Samui, Thailand is a boutique yoga resort and organic restaurant. Koh Samui island is a tropical dream destination in Thailand, the land of smiles. Vikasa is located on the most beautiful part of  Samui, between Chaweng and Lamai.

Koh Samui is also an ideal place for exploring yoga due to the outstanding natural beauty of the island. Most of Koh Samui is still considered unspoiled and unpolluted. Time on this paradise island is an opportunity to relax, unwind, explore, and focus on yourself. Enjoy the natural energy of palm trees, white sand, purple sunsets, turquoise waters, dense jungle, and exotic waterfalls. Despite being so easily accessible, Samui remains an idyllic island in the sun.

Package Prices

Seaview Room Package – $3990

Package includes accommodation, daily healthy and delicious brunch and dinner, full tuition, comprehensive study materials and a Yoga Alliance certificate.

Features: Single Bed • Spectacular ocean view • Air conditioning • Shared bathroom and shower (hot water) • Electronic safe • Free WiFi

Beach Bungalow Package – $4390

Package includes accommodation, daily healthy and delicious brunch and dinner, full tuition, comprehensive study materials and a Yoga Alliance certificate.

Features: Double Bed • Spectacular ocean view • Air conditioning • Private bathroom with hot water • Electronic safe • Free WiFi• Fridge • Veranda

Please note, to ensure our students get the most possible out of the training we keep the groups small, so the courses often fill up well in advance. Securing your spot is easy though, you don’t need to pay the full amount upfront, we only ask for $400 deposit to reserve your accommodation, the rest of the balance is due 1 month before course start date.

To secure your spot, please read and complete the registration form below. This form allows us to learn more about you and what you hope to gain from the course.

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