Vinyasa and Yin Yoga 200 Hour Teacher Training

March 18 – April 07, 2019

Vikasa Retreat, Koh Samui, Thailand

a

About the Teacher Training

Our course delivers a comprehensive and in-depth curriculum that focuses on practice; breathing, meditation and awareness; the ancient philosophy of yoga and, of course, the art of teaching.

Led by Patrycja, Yogagati founder and lead teacher, you will emerge from our course having experienced why yoga is a way of life, not just a form of exercise.  Drawing upon more than ten years of teaching experience, Patrycja, supported by guest teachers, will guide you in the intensive and spiritual teachings and practices of yoga so that you gain the skills and experience to start teaching professionally. Even if you are not interested in teaching yoga, we can help you to lead a healthier and more fulfilling life while motivating you to deepen your practice and knowledge.

Class size is limited to 18 students so you’ll receive more individual feedback and opportunities for questions.

The Yogagati program is designed to empower participants from day one. During the three-week intensive course we guide students through the methodologies, techniques and principles essential to effective yoga instruction. Alongside the practical element of the course, lessons will include a focus on the principles of sequencing, alignment, adjustments and modifications; functional anatomy and physiology; an in-depth consideration of yoga philosophy and what it takes to make a career out of teaching yoga.

What sets the Yogagati School program apart from other courses is our commitment to leaving behind the one-size-fits-all approach and instead creating a respectful, stimulating and relaxed learning environment that ensures every individual is heard and supported. Students emerge from the Yogagati course with a solid foundation ready to begin their yoga instructor career.

But don’t just take our word for it, we invite you to come and fully immerse yourself in the Yogagati teacher training program and find out for yourself.

APPLY NOW
Events-Kit-PDF-HD-111
TP_0107_034_preview
yogagati

You will learn 

In-depth study and practice of Asana (postures)

Vinyasa and Yin Class sequencing and planning

Anatomy and Physiology (including subtle body)

Sanskrit names of Yoga postures

Hands-on assisting of postures

Pranayama (breath work)

Meditation techniques

Yoga Nidra for sleep

History and Philosophy of Yoga

Introduction to Ayurveda

Yogic ethics and lifestyle

The business of teaching Yoga

Optional Reiki workshop

Intro to AcroYoga

Click here for full Curriculum description

Sample Daily Schedule

Please arrive at Vikasa before 4pm on the 18th of March, as we will have our orientation meeting at that time. Check in starts at 2pm. There will be graduation ceremony and brunch on the departure day – 7th of April, check out is at 12pm.

Regular training days:

07:00 – 09:30  Morning Vinyasa Practice – meditation, pranayama and asana

10:00 – 11:00   Healthy brunch buffet

11:00 – 13:30   Training session –  philosophy, asana clinic

13:30 – 15:00   Free time – self-study, reflect, beach time!

15:00 – 17:00   Training session – asana clinic, practice teaching

17:00 – 18:30   Evening Yin Practice – asana and Nidra for improved sleep

18:30 – 20:00  Healthy buffet dinner

*To ensure you have enough time to embody the learned material as well as reset and have time for yourself, daily classes and lectures will be limited to 8 -9  hours, and you will have 1 day off a week. Additional YA required hours will consist of pre-training anatomy online course and recommended reading.

team-image
team-image
team-image
team-image

Who is this course for ?

 

Our course is taught over three weeks, ideal for those with limited time who want to obtain full certification or just deepen their personal practice. You don’t have to be flexible or be able to stand on your head, it is more important that you have a willingness to learn. The number one prerequisite that we have is that students come to our YTT courses with an open mind and heart, receptive to the teachers and course content. The program is structured in a way that supports participants of all levels, including beginners. Applicants however must be in good health, physically and mentally.

Yogagati curriculum and teacher training courses are Yoga Alliance accredited. Upon completion of this program, you will be awarded a certificate that will allow you to register with YA. This registration enhances your credibility as a yoga professional since their designations are the premier forms of recognition for yoga teachers wanting to teach worldwide.

About Vikasa Retreat

Vikasa Yoga Retreat on Koh Samui, Thailand is a boutique yoga resort and organic restaurant. Koh Samui island is a tropical dream destination in Thailand, the land of smiles. Vikasa is located on the most beautiful part of  Samui, between Chaweng and Lamai.

Koh Samui is also an ideal place for exploring yoga due to the outstanding natural beauty of the island. Most of Koh Samui is still considered unspoiled and unpolluted. Time on this paradise island is an opportunity to relax, unwind, explore, and focus on yourself. Enjoy the natural energy of palm trees, white sand, purple sunsets, turquoise waters, dense jungle, and exotic waterfalls. Despite being so easily accessible, Samui remains an idyllic island in the sun.

Please book your flight to arrive at Koh Samui Airport (USM). Upon arrival, take a taxi to bring you to the Vikasa Retreat. If it is possible for you to arrive a few days earlier to acclimate, that is highly encouraged. You will need to plan the time outside of the training as you would your own travel.

Prices

Prices include accommodation, daily healthy and delicious brunch and dinner, full tuition, comprehensive study materials, Yoga Alliance certificate and a complimentary Reiki course.

All prices are listed in USD.  

$3600 Shared Twin Beach or Zen Bungalow 

$3900 Private Seaview Room

$4200 Private Beach or Zen Bungalow

Please note, to ensure our students get the most possible out of the training we keep the groups small, so the courses often fill up well in advance. To secure your spot, please read and complete the registration form below. This form allows us to learn more about you and what you hope to gain from the course.

Upon acceptance to the program, you will be asked to pay the non-refundable $200 deposit within a week, and the rest of the balance 1 month before course start date. After receiving your deposit, we will then email you pre-travel pack with log in details to the online anatomy course, as well as  recommended reading list.

If you have any questions about the course or how to prepare, please get in touch using the contact form.

Accommodation Details

Private Seaview Room

Features: Spectacular ocean view • Air conditioning • Shared bathroom and shower (hot water) • Electronic safe • Free WiFi

Beach or Zen Bungalow Shared or Private 

Features: Private beach • Sea views or partial sea views • Air conditioning • En-suite bathroom with hot shower • Private balcony with bean bag • Mini fridge • Coffee / tea making facilities • Electronic safe • Free WiFi

Register

Gender

Address

Emergency Contact (Name and Number)

Course date you are applying for

Preferred accommodation

Preferred payment option

By ticking this box I confirm I am in good physical health and I have no psychological disorders that could affect my ability to participate in this course. I understand that non-disclosure of these conditions that then negatively affect the participation of myself or other students may result in me being asked to leave the course with no refund of course fees.

I have Read and Agree with the Terms and Conditions

Pin It on Pinterest