Yoga Teacher Training
Time & Location
About the Event
Step into your awakening. This 200hr course is a dedicated practice to deepening the knowledge of the sacred yogic teachings. Taking the time to look deep into the history and philosophy of yoga and how it has evolved in today society.
We have a focus of opening this space for yogis and nonyogis to come and learn how to safely be a instructor and student. With a curriculum accredited by yoga alliance we will flow through a schedule of asana, mediation, pranayama, philosophy, anatomy and the business side of being an instructor.
In our daily asana clinic we will dive deep into the anatomy of the body and the proper alignment in the traditional yoga postures. We will discuss how to use yoga equipment to keep the alignment and connection with the body. There will be opportunities to practice with your fellow yogis on alignments and adjustments. We will talk about sequencing a class and how to prepare for class. How to cue transitions, how to begin and end a class and read your students.
There will be lectures on the sacred history and philosophy of yoga and the origin which where it first became.
Every morning there will be mediation practice where we discuss different mediation techniques and how to teach others how to get into the meditative states.
Followed by pranayama practice. Breath work is a key piece in the yoga practice. We will discuss various breathing experiences and how to incorporate them in your classes and in your daily life.
A lot of our course is to fully present the meaning of yoga and how we can incorporate the many modalities of yoga into our daily lives to deepen our practice with self and the collective.